Today was my first feeding day on the new Alternate Day Fasting program! (Please read Friday's post for more info on that!)
It was pretty good, although I didn't exactly eat healthy...I certainly didn't gorge and ruin the whole point of the fast day. I was supposed to stick to 2500 today, but I overslipped a bit to 2700. That was almost certainly due to being taken on a BBQ trip haha! I will not be letting that happen again. Still, another fast day tomorrow! 500 calories of boringness ;) but it shall be done! Then I can munch away again on Tuesday.
I suppose we'll see what results this has on Saturday when I weigh in.
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