All about control!

Today's feeding day was much better than previous ones! I did go slightly over again, but only by a couple of hundred calories! And I did do a very good gym session today also.

I'm hoping it'll be enough to let me drop at LEAST 1lb for this coming friday. I know I want 2lbs but I don't think that's gonna happen for me, not until I start getting my feeding days properly under the 2500 mark. Plus my body is still very much getting used to this way of cutting.

I tried to portion out my calories into sections like breakfast/lunch/dinner/snacks etc - and that worked out pretty well today! But all it took was an extra trip or two to the biscuit tin to push me over that 300. I need to leave the chocolate alone! Even on feed days. 

Still very happy ive gotten down to 17st 11 and managed to stay there! The last times ive seen this in the past, i glimpsed it for a day or two and that was it :/

Now i just have to work on getting those feed days a bit more controlled! Today was the best one so far.