It's my 3rd fasting day today!
Yesterday's feeding day was a bit OTT - but that was bound to happen as I ended up going out for dinner with my girlfriend and friends. Won't be making the mistake again of overeating big time like I did last night!
Today my plan for my fast today is around 1 or 2 PM I'm gonna have a pile of roast parsnips with a chicken breast :)
Very excited about Saturday when I can post a weight loss result, and even more excited for tomorrow because I've finally got time to go back to the gym properly! Epic! I'll only be gymming on feeding days to begin with but I'll be walking on the fast days for 30-40 minutes for a few hundred extra calorie burn.
I think the loss on Saturday will be very very awesome...but i think a lot of it will be water weight that i accumulated from eating badly for a few weeks
over and out for now!
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