So I gave myself a quick weigh in today as I hadn't actually really weighed myself since last week sometime...things are worse than I thought!
I will probably post a weigh in update every Friday I think...I'm expecting this Friday to be around the 19st 5lbs mark. I hate even SAYING the number '19' at the start of those figures. It's terrifying...the fact I got down to 17st 11 at one point.
Sigh...I need to view this as a fresh start, yes I'm around 2 and a half stone lighter than I was at the beginning of the year but by now I should be a lot lighter. I should be at my target weight by now to be fair.
I think if I view it as a fresh start and stop worrying about what I had previously managed to get down to and how much I regained, then it could remove a lot of the depression of it all.
One of my rules is usually that I don't eat after 19:30 but with my opera rehearsal schedule often leading me to be in Uni til lie 10pm Monday and Tuesday, and working til 10:30 on wednesdays and sometimes as late as 1:30am on Weekends, perhaps I should start saving my dinner for a lot later in the day! That way I'm less likely to scrounge at night. I can always take dinner to work with me.
Anyway, this was intended to be a short post so I'll leave it there :)
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