More hurdles to jump

Sorry for the lack of blog posts the last couple of days

I have to say my motivation has been slightly wavering this week. I'm doing something you should NEVER do on a diet, and that is weighing yourself every day.

I'm not recording those weights though...just the one on a Friday, but for some reason I like to mintor my fluctuations...even though its sometimes a motivation killer....

Since Friday my weight hasn't budged at all...even though I'm hammering the gym and eating a healthy, low calorie diet. I think perhaps either my plateau has hit at a different stage than it did last time or I'm simply putting on a lot more muscle mass recently due to my increased strength training routine

Either way the mantra I am trying to remember is that I'm doing everything right so scientifically I can't NOT lose weight...it's simply my body getting used to the weight loss I guess.

Hopefully this Friday I can at least post a weight loss of a couple of lbs...then I'll be happy!