I know it's only afternoon, but once again it seems fate likes to slow me down in my efforts!
Firstly, last night my body was aching and my throat was hurting...I thought, no biggy...I just need more sleep!
Couldn't sleep last night :/ and I also had a pretty important keyboard skills assessment 9am this morning, and a full day of Uni afterwards!
Woke up feeling absolutely gash...I have been struck down with a massive cold!
I braved the cold and went in for my keyboard skills assessment, and I got FULL MARKS! So I was pretty chuffed with that - but there was no way I could face a day of uni, I went back home...slept again, and now I'm just up at 14:30 in the afternoon feeling just as gash as I was earlier...
So no gym today :( but at least I've eaten very well today so hopefully I feel up to the gym tomorrow...or if I'm feeling better later I'll get the dumbells out!
Will make another update later!
Diet is 80% of the battle, so as long as you're making sure that's going smoothly, it's okay for you to skip gym today, especially if you're feeling well. Get better soon, and don't give up!! :D
ReplyDelete-Lauren
*not feeling well, holy mackerel. x
ReplyDeleteAs long as you don't let this bring your efforts down you will be fine :-)
ReplyDelete