Ugh, I'm not entirely sure if I have flu, a cold or a chest infection! Whatever it is,
It hurts like a cunt, i cant breathe and i feel like utter utter crap!
I know as soon as i hit up some exercise im gonna be coughing and spluttering everywhere...so the only thing i can really do is try and fit in some dumbell exercises at home.
I gave myself a quick spot check weigh in today, not an official one - and things are on the decrease!! So I'm heading in the right direction :) I know weight fluctuates a LOT, but sometimes you just need to see something like that in the morning to keep you motivated!
Had 2 cups of coffee and a sneaky bacon sandwich for breakfast (late breakfast...pretty much lunch) but I was using small slices of multiseed low GI bread, thin spreading if low fat spread and only 2 rashers of bacon - so all in all I've had about 500 calories today :) I probably won't eat much now til dinner time where I plan on throwing a ready meal together, but I'm planning on keeping calories low today because I can't go to the gym obviously...
Complicated!
I can't wait until I'm in a position on this blog to post every single day saying 'Went to the gym, ate awesome, pwned loads of noobs - successful day!'
The most important thing I'm trying to remember is this is a long and careful process of transformation, it's not a quick fix or anything like that - It's a lifestyle change, that's why I'm not sticking to any faddy weight-loss diet - I'm simply eating properly, not starving myself, taking in all sorts of different foods etc.
But yeah, boring blog post I know! I'll make a better one later :)
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