And this time for the first time in a few weeks I can put some awesome results up!
As my regular readers know the last 4 weeks or so have produced no weight loss. Partly due to being stuck inside for a few solid weeks revising for exams etc. This led me to come off the wagon a bit. I didn't put on much weight, but I also didn't lose any! It also caused a plateau. My lowest weight to date was 5 weeks ago and I clocked in at 18st 0 and 3/4 but steadily that did rise again back to 18st 4 and 3/4 last week.
This week I got right back on track and totally revamped my workout routine to include a lot more strength training!
This week I dropped 3lbs!
So now I sit at 18st 1 and 3/4! ( approx 254lbs )
This is an awesome result because it means what I'm doing is working and I'm confident that my plateau of 18st will be broken by next weigh in day and I'll be into the 17's!
It's 5 weeks today until my 25th birthday, and as you know this blog is entitled 'Challenge 25'. I wanted to hit my 25th birthday weighing 17st 7lbs as an initial target goal and if I keep it up that goal is WELL within sight now!
This is an awesome result because it means what I'm doing is working and I'm confident that my plateau of 18st will be broken by next weigh in day and I'll be into the 17's!
It's 5 weeks today until my 25th birthday, and as you know this blog is entitled 'Challenge 25'. I wanted to hit my 25th birthday weighing 17st 7lbs as an initial target goal and if I keep it up that goal is WELL within sight now!
I am a little disappointed in myself knowing that if I didn't have a month of no weight loss due to exams and revision then I could be beating that target by a LOT. But the main thing is I didn't regain 10's of lbs again like my previous weight loss attempts AND I've managed to get back on track and feeling motivated again.
Now it's time for a late breakfast before another day of Gym and good feeds ;)
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