Well it's looking like my slow weekend and slow start to the week may have finally brought around something I was expecting for a while! A low weight loss week!
It's looking like tomorrows weigh in won't be giving me much more than a pound or two. This is still OK in most respects! I think it's just easy to get used to the BIG numbers...then much harder to accept that things inevitably will slow down...
Nevertheless today is another day and another WORKOUT day more than anything ;) time to ramp it up and try and burn off as much as possible and squeeze as much out of tomorrows weigh in as I can!
The main thing here is - progress IS being made, and I am still well on track for my goals :) They key is simply just NOT to give up!
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